“Our clients often feel they have lost control over part of their lives. Help for self-help then becomes an important part of our counselling approach. We strive for our clients to write their own script and regain control over their lives, and to experience being capable of taking action again.

We operate on the assumption that people can maintain their own sense of balance and organise themselves. But there are life situations when balance is off and one feels kind of disoriented and disempowered. Then maybe we need some advice. Sometimes from a friend; or perhaps others from a professional, a psychologist or a coach. The intention of every single counselling session is to improve the capacity to control one’s behaviour.“