meinEAP the app of INSITEs Employee Assistance Program
Take advantage of many useful tools, such as:
- Direct contact options - you can contact us directly by phone or mail.
- Areas of Counselling - overview of your counselling services.
- Relaxation game „Reflax“ - The game has been proven to stimulate relaxation.
- Mental Fitness Test - With this test you can check where you currently stand in terms of stress and how this has developed over the last weeks/months.
- Relaxation exercises - These audio files guide you to deep relaxation.
- Information on current topics - via push messages you stay up to date.
meinEAP supports you in coping with a challenging life situation. No matter what moves you: every issue is important! And every situation is very personal and individual.
Confidential. Personal. Available at any time.